![]() ![]() We had tried a structured sleep program I'd found online, but after 3 months of that, our baby was still waking up very frequently at night and taking short naps during the day. But the truth is that my husband and I were beyond exhausted. "As a child development specialist, I wasn't expecting that I’d wind up needing to seek professional help with my 7-month-old baby’s sleep. Since 2011, I've coached hundreds of families through the life-changing process of mindfully teaching their babies and toddlers to sleep more. I give moms and dads the reassurance they need that there is a happy and healthy way to teach their little one to sleep. ![]() My 8 years studying Kinesiology, a Doctor of Chiropractic degree (with coursework in obstetrics, pediatrics, child development, anatomy, physiology, and nutrition), along with my many hours studying sleep-all have positioned me to provide the sleep consulting expertise needed to discern what’s really going on with a sleep deprived child. What most don’t know is how we sleep is actually a learned behavior. Many moms think sleep should just come naturally, and beat themselves up for not being able to easily figure it out with their child. That’s what I am-the coach to help you stay sane and to help your little one stay rested. But as CEO you deserve a team to help you succeed. You’re now the CEO of this little person’s life. So I did my research… and ended up finding my passion. This was my story and why I became a baby sleep consultant. I know how overwhelming it can be as a parent of a child trying to figure out why they won’t sleep. Now that our coaching is complete, we feel confident using the techniques Sarah taught us and are so proud of our baby – and of ourselves as parents! She knows her stuff and her methods work. If you are struggling with sleep, don’t hesitate to contact Sarah. Most importantly, our baby is still as happy and securely attached as ever. Not only does she now settle herself beautifully for nighttime and naps (with no pacifier!), but she has become more independent during her waking hours as well. In addition to guiding us through sleep training, Sarah taught us about age-appropriate feeding schedules and awake times. Sarah gave us options based on our family history and our baby’s temperament and development. We had tried a structured sleep program I had found online, but after 3 months of that, our baby was still waking up very frequently at night and taking short naps during the day. "As a child development specialist, I was not expecting that I’d wind up needing to seek professional help with my 7-month-old baby’s sleep.
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